CSS in the Media

complete spine solutions

13 Things You Do Every Day That Could Be Hurting Your Health

“Our necks are not designed to be in the forward, head-leaning position,” said David Shapiro, chief wellness officer at Complete Spine Solutions. He added that when people text a lot; it stresses the structures in their neck discs, ligaments, and bones. It can also cause spinal arthritis and pain.

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complete spine solutions

Here’s How Aging May Affect Your Endurance

Posture, says Chiropractor Dr. David Shapiro, directly impacts oxygen flow and stamina. “Our upper spine, the area that surrounds the lungs, usually changes in shape as we age,” he describes. “This change in shape is typically called thoracic hyperkyphosis, increased upper back curve. The upper back typically increases in curve by ten degrees by 60 years of age. In addition, as we age, all our spinal ligaments typically become stiff.

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complete spine solutions

The Essentials of Breathing

Lung function typically declines by our 30s. This may be in part because of our worsening posture. According to Dr. David A. Shapiro, a chiropractor at Complete Spine Solutions in Georgia, our upper spine, the area that surrounds the lungs, usually changes in shape as we age. As a result, we take shorter, shallower breaths. We get winded faster than when we were younger, because our body has to work much harder to get the same amount of oxygen to the blood.

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complete spine solutions

9 Everyday Habits That Could Affect Your Chances Of Getting Arthritis

Sleeping on your back with too many pillows can bend your neck in an unnatural position. “This is very unhealthy to your spine and contributes to arthritis,” says Dr. Shapiro. “As your spine gets arthritic, you will find that you’ll become dependent upon that two pillow support and can’t sleep any other way.” So try out different sleeping positions, and see if you can reduce your pillows from two to one.

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“Dr. Shapiro and his staff are beautifully skilled in Chiropractic and the art of swift, natural pain relief, as well as improvement in the structure of the spine.”

Dr. Regina Studwell
College Professor, Retired

Our Patients Say It Best

Our patients trust Complete Spine Solutions with their health and the health of their families and friends. View their success stories to see what a difference our unique corrective spine treatment can make in your life.

Specialized Chiropractic Services

We treat a wide range of conditions, using highly effective approaches based on scientific research and over 30 years of practical experience.

What our customers are saying

Complete Spine Solutions IconComplete Spine Solutions

2347 Brockett Road, Tucker

4.8 463 reviews

  • Avatar KAREN COOPER
    Me Fred cooper I was afraid to get a chiropractor, until I met some people that went to complete spine solutions, this company has changed my life, I’ve been bent over so long, trying to figure out a way to straighten my back up, this team here is incredible. Got me standing 2 Inches taller now. God … More is great and his company is good. I don’t think I ever want to stop coming here cause I feel great. If anybody is looking for a chiropractor this is the spot to go to I highly recommend them ❤️🙏🏽
    ★★★★★ 2 months ago
  • Avatar Lydia Jeannine
    I started coming to CSS to address lower back pain and since starting my treatment I’ve been feeling so much better. Not only is my lower back pain greatly reduced, I’ve experienced an improvement in overall mood and I can physically feel the correction of my spine from my treatment plan and exercises. … More I often feel uncomfortable with new people but everyone at CSS is so friendly and welcoming that I became comfortable very quickly. The energy there is so uplifting and supportive and I cannot recommend them enough!!
    ★★★★★ a month ago
  • Avatar Hunter Rogers
    Always a pleasant experience at CSS! They have taken care of me for over 2 years now. The staff is very friendly and always willing to lend a helping hand. I would recommend their services to anyone.
    ★★★★★ 2 months ago
  • Avatar Elizabeth Landis
    I absolutely love this group of people. I came to them with a lower back in extreme pain, a headache that wouldn’t go away due to my neck being out of alignment, shoulders hurting etc. I was a mess. Not only in 2 months have my headaches gone away but also my shoulders aren’t so sore anymore and my lower … More back feels so much better. I would highly recommend trusting these folks with your spine and overall physical health. :)
    ★★★★★ in the last week
  • Avatar Lillian Shaw Friedman
    I do not have a lot of chiropractic experience, but I’m glad I sought out CSS for treating my lower back and hip pain after a three-year stint as a house cleaner. My pain has lessened significantly and I’ve gained mobility in my back and neck. I felt better after one week, and I feel better after five … More weeks than I have in years. If you are concerned about and committed to long-term health and not just a one-off back crack, CSS would be a great choice.
    Be aware it is chiropractic care that is tailored to you but in a group/community setting, so you’ll be adjusted and doing stretches alongside other familiar faces. It can be intimidating at first, but I adapted quickly and now enjoy my visits. The energy is very positive.
    The staff are friendly and invested in you. Be prepared to be greeted by name, asked about your life, and have your birthday remembered.
    Dr. Asli and Dr. Shapiro are very knowledgeable, patient and reassuring. I always feel better after an adjustment.
    ★★★★★ 3 months ago

Convenient Location in Tucker, GA

Located on Brockett Road in Tucker, GA, just behind Fresenius Dialysis Care on the southeast corner of LaVista & Brockett Road.
Our main entrance, with a ramp, if needed, is located at the rear of our building. We Look forward to having you at our Tucker Chiropractor office.

Are you sick & tired of living with pain and physical limitations?

Are you ready to regain your health and enjoy a more active, fulfilling life?
Schedule your free 15-minute chiropractic consultation at our Tucker office.

Call  (770) 938-4606   |   Mon & Wed 9:30am - 6:30pm, Tue & Thu 10:30am - 7:30pm, Fri 8:00am - 12:45pm   |   2347 Brockett Rd, Tucker, GA 30084

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